Comment “GAINS” for a peak at my app 💪 These were absolutely banging! 🤤 Mix together: 90g oats, 60g vanilla protein powder, 35g PB2, 20g peanut butter, 15g honey, 60ml water and a pinch of salt. Press into a lined tin, then top with 60g melted dark chocolate mixed with 5g coconut oil. Chill for 1 hour and slice into 8 bars! Per bar: 170 calories | 12g protein Cheers: @smoothieflip
Nährwerte (pro Portion ~345g)
Zutaten
- 90g Haferflocken
- 60g Vanille Proteinpulver
- 35g Erdnussbutter powder
- 20g cremige Erdnussbutter
- 15g Honig
- 60ml Wasser
- A pinch of Salz
- 60g Zartbitterschokolade chips
- 5g Öl
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HIGH-PROTEIN CHOCOLATE OAT BARS Comment “GAINS” for a peak at my app 💪 These were absolutely banging! 🤤 Here’s what you’ll need: • 90g rolled oats • 60g vanilla protein powder • 35g peanut butter powder • 20g smooth peanut butter • 15g honey • 60ml water • A pinch of salt • 60g dark chocolate chips • 5g oil Mix together: 90g oats, 60g vanilla protein powder, 35g PB2, 20g peanut butter, 15g honey, 60ml water and a pinch of salt. Press into a lined tin, then top with 60g melted dark chocolate mixed with 5g coconut oil. Chill for 1 hour and slice into 8 bars! Per bar: 170 calories | 12g protein Cheers: @smoothieflip