Creamy Beef Pasta

High Protein Creamy Beef Pasta for Meal Prep The next FWTLO challenge opens to the VIP waitlist 10th April, link in bio 🤝🫡🍆💦💡 You guys keep asking what I eat during the week, so here’s one I’ve been running on repeat lately. Easy, high protein, fills you up, and actually tastes good. 👨‍🍳 Ingredients, 1 batch ✅ Extra lean beef mince, 1000g, 2.2 lb ✅ Chickpea pasta spirals, 350g, 12.3 oz ✅ Cottage cheese 97% fat free, 200g, 7 oz ✅ Light cream cheese, 25g, 0.9 oz ✅ Brown onion, 1 medium, 150g, 5.3 oz ✅ Tomato paste, 20g, 0.7 oz ✅ Beef stock, 250ml, 8.5 fl oz ✅ Garlic paste, 5g, 0.2 oz ✅ Mixed herbs, to taste ✅ Mexican seasoning, 20g, 0.7 oz 👉 Method Brown the onion first, then add the mince and cook through. Add tomato paste, Mexican seasoning and beef stock, let it simmer. Blend cottage cheese, cream cheese, garlic and mixed herbs until smooth. Pour into the mince and mix through on low heat. Cook pasta separately, then combine everything and portion out. Makes 5 serves 📊 Calories and macros, per serve Calories: 580 kcal | P: 64g | C: 48g | F: 10g