Macros (for one square cut into 1/9th): 90 Cals & 4g P / 13 g C / 2.5g F OG creator: @healthyovenbakes over on the other app
Nährwerte (pro Portion ~260g)
Zutaten
- 200g Banane (about 1.5 Bananen)
- 2 Eier
- 1 tbsp Vanille
- 1 cup Hafermehl
- 1/2 tsp Backpulver
- 1/8 tsp Natron
- pinch of Salz
- few dashes of Zimt
- 1/2 scoop Proteinpulver (optional)
- 2 tbsp Schokotropfen
Zubereitung
- Add banana to a bowl, mash well
- Add eggs & vanilla to banana and mix
- Add oat flour, baking powder, baking soda, salt, cinnamon and protein powder (if using) and mix well
- Add in chocolate chips, mix again
- Line a 8x8 baking pan with parchment or lightly grease pan
- Spread mix evenly into pan, top with a few extra chocolate chips if you’d like
- Bake @350 for 18-20 minutes
Original-Beschreibung anzeigen
Health and banana bread don’t go together Macros (for one square cut into 1/9th): 90 Cals & 4g P / 13 g C / 2.5g F OG creator: @healthyovenbakes over on the other app INGREDIENTS - 200g banana (about 1.5 bananas) - 2 eggs - 1 tbsp vanilla - 1 cup oat flour - 1/2 tsp baking powder - 1/8 tsp baking soda - pinch of salt - few dashes of cinnamon - 1/2 scoop protein powder (optional) - 2 tbsp chocolate chips INSTRUCTIONS 1. Add banana to a bowl, mash well 2. Add eggs & vanilla to banana and mix 3. Add oat flour, baking powder, baking soda, salt, cinnamon and protein powder (if using) and mix well 4. Add in chocolate chips, mix again 5. Line a 8x8 baking pan with parchment or lightly grease pan 6. Spread mix evenly into pan, top with a few extra chocolate chips if you’d like 7. Bake @350 for 18-20 minutes