——— 🍫 High-Protein Chocolate Date Mousse Recipe (3 serving): 🌴 150g dates 🌱 60g chia seeds 🍫 30g cocoa powder 🥛 400g 0% Greek yogurt 🥛 150ml milk 💪 1 scoop whey protein powder 🌼 5g vanilla extract 🧂 Pinch of salt ⸻ Protein: 29g Carbs: 41g Fat: 10g Fibre: 14g ⸻ If you’d like access to my brand new recipe book, eBook 3, comment the word “RECIPE” down below and I’ll send you over the link 💌
Nährwerte (pro Portion ~825g)
Zutaten
- 150g dates
- 60g Chiasamen
- 30g Kakaopulver
- 400g 0% griechischer Joghurt
- 150ml Milch
- 1 scoop Whey-Protein powder
- 5g Vanilleextrakt
- Pinch of Salz
- ⸻
Zubereitung
- Combine everything except the chia seeds into a blender and blend until smooth
- Stir in the chia seeds
- Leave in the fridge for 2+ hours until set
- ⸻
- Macros (Full Recipe)
Original-Beschreibung anzeigen
💾 Save this recipe for later HERE ⤵️ ——— 🍫 High-Protein Chocolate Date Mousse Recipe (3 serving): 🌴 150g dates 🌱 60g chia seeds 🍫 30g cocoa powder 🥛 400g 0% Greek yogurt 🥛 150ml milk 💪 1 scoop whey protein powder 🌼 5g vanilla extract 🧂 Pinch of salt ⸻ 👨🍳 Method 1. Combine everything except the chia seeds into a blender and blend until smooth 2. Stir in the chia seeds 3. Leave in the fridge for 2+ hours until set ⸻ 🔢 Macros (Full Recipe) Calories: 400 kcal Protein: 29g Carbs: 41g Fat: 10g Fibre: 14g ⸻ If you’d like access to my brand new recipe book, eBook 3, comment the word “RECIPE” down below and I’ll send you over the link 💌