I created vitamins to help you look your best! Check out my wellness supplement @be.supps ✨ $0.94 Double Chocolate Protein Bars 🍫 Per Protein Bar (Makes 5): 199 Calories | 19g Protein | 21g Carbs | 5g Fat
Nährwerte (pro Portion ~395g)
Zutaten
- 60g Oatmeal ($0.13)
- 75g Erdnussbutter Powder ($0.96)
- 50g Whey-Protein Powder ($2.60)
- I used @legion Kakao Cereal Proteinpulver (code RAHUL)
- 10g Dark Kakaopulver ($0.18)
- Pinch of Salz
- 120g griechischer Joghurt ($0.50)
- 45g Mandelmilch
- 30g Schokolade ($0.26)
- 5g (1 tsp) Kokosöl ($0.05)
- Costs $0.94 per Proteinriegel
- RECIPE
- Mix all ingredients for Proteinriegel base layer in a bowl. Add to meal prep container und flatten.
- Melt Schokolade in microwave, add Kokosöl, mix. Add on top of base layer.
- Add to fridge for 30 mins.
- Cut into 5 bars und enjoy!
Zubereitung
- Mix all ingredients for protein bar base layer in a bowl. Add to meal prep container and flatten.
- Melt chocolate in microwave, add coconut oil, mix. Add on top of base layer.
- Add to fridge for 30 mins.
- Cut into 5 bars and enjoy!
Original-Beschreibung anzeigen
250+ more high protein recipes in my app @flvr.app I created vitamins to help you look your best! Check out my wellness supplement @be.supps ✨ $0.94 Double Chocolate Protein Bars 🍫 Per Protein Bar (Makes 5): 199 Calories | 19g Protein | 21g Carbs | 5g Fat INGREDIENTS Protein Bar Base Layer: - 60g Oatmeal ($0.13) - 75g Peanut Butter Powder ($0.96) - 50g Whey Protein Powder ($2.60) I used @legion Cocoa Cereal protein powder (code RAHUL) - 10g Dark Cocoa Powder ($0.18) - Pinch of Salt - 120g Greek Yogurt ($0.50) - 45g Almond Milk Chocolate Layer: - 30g Chocolate ($0.26) - 5g (1 tsp) Coconut Oil ($0.05) Costs $0.94 per protein bar RECIPE 1. Mix all ingredients for protein bar base layer in a bowl. Add to meal prep container and flatten. 2. Melt chocolate in microwave, add coconut oil, mix. Add on top of base layer. 3. Add to fridge for 30 mins. 4. Cut into 5 bars and enjoy! #proteinbars #healthy #highprotein #lowcalorie #easyrecipes #fatloss #weightloss #gymfood #foodie #healthyrecipes #highproteinmeals #macrofriendly