3-Ingredient Yogurt Cereal Bar 🥣🍫 Turning cereal into a frozen chocolate bar?? Yeah this had my attention immediately. Macros (per serving - makes 6) 🔥 Calories — 184 Protein — 5g Carbs — 25g Fat — 8g Ingredients 🥣 170g Sugar free vanilla yogurt 100g Corn flakes 125g 72% Dark chocolate chips (melted) How to make 👨🍳 1️⃣ Melt your chocolate chips until smooth 2️⃣ Mix the melted chocolate with corn flakes until fully coated 3️⃣ Line a loaf pan with parchment paper 4️⃣ Add half the chocolate cornflake mixture and press it down 5️⃣ Spread your yogurt evenly on top 6️⃣ Add the remaining cornflake mixture on top and press down again 7️⃣ Freeze for at least 1 hour until solid, then cut into bars The crunch on this is absolutely insane. Perfect balance of sweet, crispy, and creamy… this might be a new go-to treat. Verdict: Certified Gas ⛽️ Make sure you drop a follow, like the video, and share this with someone who needs this in their life. Original Video: @gemefit_
Nährwerte (pro Portion)
Zubereitung
- Melt your chocolate chips until smooth
- Mix the melted chocolate with corn flakes until fully coated
- Line a loaf pan with parchment paper
- Add half the chocolate cornflake mixture and press it down
- Spread your yogurt evenly on top
- Add the remaining cornflake mixture on top and press down again
- Freeze for at least 1 hour until solid, then cut into bars
Original-Beschreibung anzeigen
Gas ⛽️ or Trash 🗑️? 3-Ingredient Yogurt Cereal Bar 🥣🍫 Turning cereal into a frozen chocolate bar?? Yeah this had my attention immediately. Macros (per serving - makes 6) 🔥 Calories — 184 Protein — 5g Carbs — 25g Fat — 8g Ingredients 🥣 170g Sugar free vanilla yogurt 100g Corn flakes 125g 72% Dark chocolate chips (melted) How to make 👨🍳 1️⃣ Melt your chocolate chips until smooth 2️⃣ Mix the melted chocolate with corn flakes until fully coated 3️⃣ Line a loaf pan with parchment paper 4️⃣ Add half the chocolate cornflake mixture and press it down 5️⃣ Spread your yogurt evenly on top 6️⃣ Add the remaining cornflake mixture on top and press down again 7️⃣ Freeze for at least 1 hour until solid, then cut into bars The crunch on this is absolutely insane. Perfect balance of sweet, crispy, and creamy… this might be a new go-to treat. Verdict: Certified Gas ⛽️ Make sure you drop a follow, like the video, and share this with someone who needs this in their life. Original Video: @gemefit_ #highproteinrecipes #mealprepideas #fitnessfood #gasortrash #healthyrecipes