Healthy & Easy High Protein Biscoff Chesecake 🍰 82g Protein💪🏼🤯
(Macros: Per Slice - 4 Total) 277 Calories 25.5gC | 11gF | 20.5gP
Nährwerte (pro Portion ~805g)
Zutaten
- 400g Flavoured Low Fat Joghurt (YoPro Caramel Low Fat Joghurt - oder your choice of flavour)
- 2 Eier
- 15g Cornflour/Speisestärke
- 80g Zero Calorie Süßstoff (Natvia Natural Süßstoff)
- 1 Tsp Vanille oder Cheesecake Extrakt
- 150g Light-Frischkäse
- 60g Biscoff Spread
- 100ml Low Fat Milch
- 3 Crushed Mini Biscoff Biscuits
Zubereitung
- In a blender cup add flavoured low fat yoghurt, 2 eggs, 15g cornflour/cornstarch, 80g zero calorie sweetener, 1 tsp vanilla or cheesecake extract, 150g light cream cheese & blend until smooth & creamy.
- Pour the mixture into a lightly greased & lined cake baking dish.
- Wrap the outside of the baking dish with aluminium foil.
- Place the baking dish into a large tray & fill the tray approximately half way with water (or place the baking dish into the middle of the oven with a tray filled with water at the bottom of the oven)
- Bake in the oven at 165C/330F for approximately 45 minutes, once cooked set aside until cool.
- While the cheesecake is baking in a bowl add 30g of biscoff spread with 100ml of low fat milk, microwave for 20 - 30 seconds, add another 30g of biscoff spread & continue mixing until thick.
- Pour the sauce over the top of the cheesecake evenly, crush 3 mini biscoff biscuits & equally sprinkle them around the edge of the cheesecake. Place in the fridge once more to set, cut into 4 slices & enjoy.
Original-Beschreibung anzeigen
Healthy & Easy High Protein Biscoff Chesecake 🍰 82g Protein💪🏼🤯 (Macros: Per Slice - 4 Total) 277 Calories 25.5gC | 11gF | 20.5gP Ingredients: 400g Flavoured Low Fat Yoghurt (YoPro Caramel Low Fat Yoghurt - or your choice of flavour) 2 Eggs 15g Cornflour/Cornstarch 80g Zero Calorie Sweetener (Natvia Natural Sweetener) 1 Tsp Vanilla or Cheesecake Extract 150g Light Cream Cheese 60g Biscoff Spread 100ml Low Fat Milk 3 Crushed Mini Biscoff Biscuits Directions: 1. In a blender cup add flavoured low fat yoghurt, 2 eggs, 15g cornflour/cornstarch, 80g zero calorie sweetener, 1 tsp vanilla or cheesecake extract, 150g light cream cheese & blend until smooth & creamy. 2. Pour the mixture into a lightly greased & lined cake baking dish. 3. Wrap the outside of the baking dish with aluminium foil. 4. Place the baking dish into a large tray & fill the tray approximately half way with water (or place the baking dish into the middle of the oven with a tray filled with water at the bottom of the oven) 5. Bake in the oven at 165C/330F for approximately 45 minutes, once cooked set aside until cool. 6. While the cheesecake is baking in a bowl add 30g of biscoff spread with 100ml of low fat milk, microwave for 20 - 30 seconds, add another 30g of biscoff spread & continue mixing until thick. 7. Pour the sauce over the top of the cheesecake evenly, crush 3 mini biscoff biscuits & equally sprinkle them around the edge of the cheesecake. Place in the fridge once more to set, cut into 4 slices & enjoy. #cheesecake #biscoff #easyrecipe #highprotein #healthyrecipes
