✨235 kcals, P: 23g, C: 14g, F: 9g (2 servings)✨ You only need 4 ingredients to make this creamy Kinder Bueno inspired protein pudding. It’s rich, hazelnutty and honestly better than store-bought protein puddings. Perfect for meal prep or a quick high-protein snack. Save this one 🤍
Nährwerte (pro Portion ~260g)
Zutaten
- 200g (3/4 cup) thick griechischer Joghurt oder skyr
- 1 tbsp Chiasamen
- 30g (1/3 cup) Haselnuss flavoured Proteinpulver
- 30g (2 tbsp) Haselnuss cream (Kinder Bueno style spread)
Zubereitung
- Add all your ingredients into dish and mix until smooth. Chill for 15 mins for a thicker pudding (optional).
- Enjoy immediately or keep in the fridge for a grab-and-go protein dessert.
Original-Beschreibung anzeigen
Kinder Bueno Protein Pudding 🤍 ✨235 kcals, P: 23g, C: 14g, F: 9g (2 servings)✨ You only need 4 ingredients to make this creamy Kinder Bueno inspired protein pudding. It’s rich, hazelnutty and honestly better than store-bought protein puddings. Perfect for meal prep or a quick high-protein snack. Save this one 🤍 Ingredients • 200g (3/4 cup) thick Greek yogurt or skyr • 1 tbsp chia seeds • 30g (1/3 cup) hazelnut flavoured protein powder • 30g (2 tbsp) hazelnut cream (Kinder Bueno style spread) Method Add all your ingredients into dish and mix until smooth. Chill for 15 mins for a thicker pudding (optional). Enjoy immediately or keep in the fridge for a grab-and-go protein dessert. #highprotein #mealprep #lowcalorie #proteinrecipes #kinderbueno