Per rice cake (makes 2): 160 calories 18g protein 18g carbs 2g fat
Nährwerte (pro Portion ~132g)
160kcal18gKohlenhydrate18gProtein2gFett
Zutaten
- 2 thin Reis cakes
- 30g Whey-Protein (any flavour you like)
- 12g PB2
- 75g griechischer Joghurt
- 15g Zartbitterschokolade
- Zimt oder Meersalz
- Freeze for 10–20 minutes until firm. The longer the better.
- This is light, crunchy, high Protein und absolutely macro magic! @rahul__kamat 🔥
Original-Beschreibung anzeigen
Reese’s Cup Rice Cake Dessert! 🤯 Per rice cake (makes 2): 160 calories 18g protein 18g carbs 2g fat Ingredients: 2 thin rice cakes 30g whey protein (any flavour you like) 12g PB2 75g Greek yogurt 15g dark chocolate Cinnamon or sea salt Freeze for 10–20 minutes until firm. The longer the better. This is light, crunchy, high protein and absolutely macro magic! @rahul__kamat 🔥