Comment “GYST” to join the priority list for my upcoming Get Your Sh*t together-fat loss challenge

Comment “GYST” to join the priority list for my upcoming Get Your Sh*t together-fat loss challenge Cottage Cheese Protein Pancakes, So nice, I had to post it twice! Genuinely unreal. 10/10. What I used 200 g cottage cheese 3 large eggs 70 ml milk 1 tsp vanilla extract 1 tbsp maple syrup 1 tbsp melted butter 130 g plain flour 1 tsp baking powder ¼ tsp baking soda ¼ tsp salt Fresh blueberries Protein boost 30g Vanilla Critical Whey from (use code: LOUISHOWARD) Method: In a large bowl whisk together the cottage cheese, eggs, milk, vanilla extract, maple syrup and melted butter until smooth In a separate bowl mix the flour, baking powder, baking soda, salt and the whey protein Gently fold the dry ingredients into the wet mix. A few lumps are fine Carefully fold in the blueberries Let the batter rest for 5 to 10 minutes Heat a pan over medium-low heat with a little butter Pour roughly a quarter of the mix per pancake Cook until bubbles form and the edges set, then flip and cook for another 1 to 2 minutes Stack them up, add butter, drizzle maple syrup and enjoy Why I rate it High protein Filling as hell Doesn’t taste like “diet” food Very rough macros Whole recipe including whey Around 900 to 950 kcal Protein roughly 75 to 80 g Per serving if split in two 450 to 475 kcal Protein roughly 38 to 40 g Credits Original recipe by @mealswithmax