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👤 louishowardpt
0 not tried yetHigh Protein
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Big Mac Fakeaway: High protein Big Mac-style burger that absolutely slaps…god, did I really just say “slaps” 🤢 504 calories | 36g protein 💪 Sauce: Ketchup, mayo, mustard, gherkin juice, sliced gherkins, and diced onions — mix that up for pure magic Cooking steps: Flatten two patties, seasons with salt and garlic powder and fry for 2 mins each side (add cheese on top while the second side cooks 🧀). Toast your buns for 1–2 mins. Then stack it up: Bun Return Of The Mac 🍔🔥 High protein Big Mac-style burger that absolutely slaps. 504 calories | 36g protein 💪 Sauce: Ketchup, mayo, mustard, gherkin juice, sliced gherkins, and diced onions — mix that up for pure magic 🪄 Cooking steps: Flatten two patties and fry for 2 mins each side (add cheese on top while the second side cooks 🧀). Toast your buns for 1–2 mins. Then stack it up: Bun ➡️ Sauce ➡️ lettuce ➡️ patty ➡️ repeat - gherkins on top And boom — homemade Big Mac vibes without the regret 😏 Recipe by @jj.whittle — absolute banger mate 👏

Nährwerte (pro Portion ~36g)

504kcal36gProtein

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Big Mac Fakeaway

  • High Protein Big Mac-style burger that absolutely slaps…god, did I really just say “slaps” 🤢
  • 504 calories | 36g Protein 💪

Sauce

  • Ketchup, Mayonnaise, Senf, gherkin juice, sliced gherkins, und diced Zwiebeln — mix that up for pure magic

Zubereitung

  1. Flatten two patties, seasons with salt and garlic powder and fry for 2 mins each side (add cheese on top while the second side cooks 🧀).
  2. Toast your buns for 1–2 mins.

Then stack it up

  1. Bun Return Of The Mac 🍔🔥
  2. High protein Big Mac-style burger that absolutely slaps.
  3. 504 calories | 36g protein 💪

Sauce

  1. Ketchup, mayo, mustard, gherkin juice, sliced gherkins, and diced onions — mix that up for pure magic 🪄
  2. Flatten two patties and fry for 2 mins each side (add cheese on top while the second side cooks 🧀).
  3. Toast your buns for 1–2 mins.

Then stack it up

  1. Bun ➡️ Sauce ➡️ lettuce ➡️ patty ➡️ repeat - gherkins on top
  2. And boom — homemade Big Mac vibes without the regret 😏
  3. Recipe by @jj.whittle — absolute banger mate 👏
Original-Beschreibung anzeigen

Comment “shrinkage” and I’ll send you my free fat guide, straight to your inbox - Big Mac Fakeaway: High protein Big Mac-style burger that absolutely slaps…god, did I really just say “slaps” 🤢 504 calories | 36g protein 💪 Sauce: Ketchup, mayo, mustard, gherkin juice, sliced gherkins, and diced onions — mix that up for pure magic Cooking steps: Flatten two patties, seasons with salt and garlic powder and fry for 2 mins each side (add cheese on top while the second side cooks 🧀). Toast your buns for 1–2 mins. Then stack it up: Bun Return Of The Mac 🍔🔥 High protein Big Mac-style burger that absolutely slaps. 504 calories | 36g protein 💪 Sauce: Ketchup, mayo, mustard, gherkin juice, sliced gherkins, and diced onions — mix that up for pure magic 🪄 Cooking steps: Flatten two patties and fry for 2 mins each side (add cheese on top while the second side cooks 🧀). Toast your buns for 1–2 mins. Then stack it up: Bun ➡️ Sauce ➡️ lettuce ➡️ patty ➡️ repeat - gherkins on top And boom — homemade Big Mac vibes without the regret 😏 Recipe by @jj.whittle — absolute banger mate 👏

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