And bonus points if you got that “both is good” reference! High Protein Vanilla Mousse Solid 9/10 for me. ✅ What you’ll need ✅ 80g cashews or almonds ✅ 450g Fage Total 0% Greek Yogurt ✅ 1 tbsp honey ✅ 60g chia seeds ✅ 2 tsp vanilla extract ✅ 80ml semi skimmed milk ✅ 1 scoop vanilla whey protein powder Protein: 30g Carbs: 28g Fat: 14g Fibre: 7 to 9g Cheers for another banger: @adamhoad_coaching
Nährwerte (pro Portion)
Zutaten
optional toppings
- Gemischte Beeren
- Zartbitterschokolade
- Granola
- Macros (per serving)
Zubereitung
- Chuck everything into a blender.
- Blend until smooth and creamy.
- Pour evenly into 3 serving pots or jars.
- Stick in the fridge for 2 to 3 hours (or overnight if you can wait that long).
- Mixed berries
- Dark chocolate
- Granola
- Macros (per serving)
Original-Beschreibung anzeigen
Comment “app” to find out all about my new app! And bonus points if you got that “both is good” reference! High Protein Vanilla Mousse Solid 9/10 for me. ✅ What you’ll need ✅ 80g cashews or almonds ✅ 450g Fage Total 0% Greek Yogurt ✅ 1 tbsp honey ✅ 60g chia seeds ✅ 2 tsp vanilla extract ✅ 80ml semi skimmed milk ✅ 1 scoop vanilla whey protein powder ✅ Method Chuck everything into a blender. Blend until smooth and creamy. Pour evenly into 3 serving pots or jars. Stick in the fridge for 2 to 3 hours (or overnight if you can wait that long). Optional toppings: ✅ Mixed berries ✅ Dark chocolate ✅ Granola ✅ Macros (per serving) Calories: 380 Protein: 30g Carbs: 28g Fat: 14g Fibre: 7 to 9g Cheers for another banger: @adamhoad_coaching