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Baked Blueberry Muffin Protein Bowl Bonus tip: Add a little drizzle of honey on top after baking because it was amazing. * Protein: ~46g * Carbs: ~63g * Fat: ~13g * Fibre: ~7g
Nährwerte (pro Portion ~245g)
Zutaten
- 1 Banane
- 1 large Ei
- 80g Fage Total 0% griechischer Joghurt
- 30g Vanille Proteinpulver
- 30g Haferflocken
- 40ml Milch
- 5ml Vanille essence
- ½ tsp Backpulver
- 50g Blaubeeren
- 10g weiße Schokolade chips, optional
- Full macros
- Whole recipe including weiße Schokolade chips:
Original-Beschreibung anzeigen
Comment HUB! And sign up and get access ever-growing Recipe up! New batch of recipes every week! Baked Blueberry Muffin Protein Bowl Bonus tip: Add a little drizzle of honey on top after baking because it was amazing. Ingredients * 1 banana * 1 large egg * 80g Fage Total 0% Greek Yogurt * 30g vanilla protein powder * 30g oats * 40ml milk * 5ml vanilla essence * ½ tsp baking powder * 50g blueberries * 10g white chocolate chips, optional Full macros Whole recipe including white chocolate chips: * Calories: ~555 kcal * Protein: ~46g * Carbs: ~63g * Fat: ~13g * Fibre: ~7g