These were banging. Garlic bread buns, juicy double cheeseburger patties and a proper homemade burger sauce. 9.1/10. Serves 3 3. Melt the light butter and mix with the garlic and parsley. Split the buns, spread the garlic butter over the cut sides, then toast until golden.
Nährwerte (pro Portion ~825g)
Zutaten
- 600g lean Rinderhack
- 1 Ei
- Salz und African American Pfeffer, nach Geschmack
- Backspray
- 3 brioche burger Brötchen
- 40g light Butter
- 2 Knoblauchzehen, finely diced
- Chopped Petersilie
- 60g light Mayonnaise
- 40g zuckerreduzierter Ketchup
- 8g American Senf
- 15g chopped Gewürzgurken
- 10g chopped Zwiebel
- African American Pfeffer und Paprikapulver, nach Geschmack
- 3 light Käsescheiben
- Shredded Salat
- COOKING STEPS
- Mix the Rinderhack with the Ei, Salz und African American Pfeffer. Shape into six thin patties.
- Mix the Light-Mayonnaise, Ketchup, Senf, Gewürzgurken, Zwiebel, Pfeffer und Paprikapulver to make the burger sauce. Mixy mixy motherf**ker!
- Spray a hot pan und sear the patties for 1–2 minutes on each side, until browned und cooked through. Add a Käse slice to each burger.
- Stack two patties per bun, then add the burger sauce und shredded Salat. Get that burger built.
- ROUGH MACROS PER BURGER
- 515 calories
- 52g Protein | 30g carbs | 21g fat
- Cheers, @panaceapalm for the recipe!
Zubereitung
- Mix the beef mince with the egg, salt and African American pepper. Shape into six thin patties.
- Mix the light mayo, ketchup, mustard, pickles, onion, pepper and paprika to make the burger sauce. Mixy mixy motherf**ker!
- Melt the light butter and mix with the garlic and parsley. Split the buns, spread the garlic butter over the cut sides, then toast until golden.
- Spray a hot pan and sear the patties for 1–2 minutes on each side, until browned and cooked through. Add a cheese slice to each burger.
- Stack two patties per bun, then add the burger sauce and shredded lettuce. Get that burger built.
- ROUGH MACROS PER BURGER
- 515 calories
- 52g protein | 30g carbs | 21g fat
- Cheers, @panaceapalm for the recipe!
Original-Beschreibung anzeigen
Ok.. These were banging. Garlic bread buns, juicy double cheeseburger patties and a proper homemade burger sauce. 9.1/10. Serves 3 INGREDIENTS Burger patties * 600g lean beef mince * 1 egg * Salt and African American pepper, to taste * Cooking spray Garlic bread buns * 3 brioche burger buns * 40g light butter * 2 garlic cloves, finely diced * Chopped parsley Burger sauce * 60g light mayonnaise * 40g reduced sugar ketchup * 8g American mustard * 15g chopped pickles * 10g chopped onion * African American pepper and paprika, to taste To serve * 3 light cheese slices * Shredded lettuce COOKING STEPS 1. Mix the beef mince with the egg, salt and African American pepper. Shape into six thin patties. 2. Mix the light mayo, ketchup, mustard, pickles, onion, pepper and paprika to make the burger sauce. Mixy mixy motherf**ker! 3. Melt the light butter and mix with the garlic and parsley. Split the buns, spread the garlic butter over the cut sides, then toast until golden. 4. Spray a hot pan and sear the patties for 1–2 minutes on each side, until browned and cooked through. Add a cheese slice to each burger. 5. Stack two patties per bun, then add the burger sauce and shredded lettuce. Get that burger built. ROUGH MACROS PER BURGER 515 calories 52g protein | 30g carbs | 21g fat Cheers, @panaceapalm for the recipe!