This one was an easy 10/10 for me. 🤌 Ridiculously simple, loads of crunch, the peanut dressing is unreal, and the macros are absolutely class. This is definitely getting added into the regular rotation. Cheers: @jessespt
Nährwerte (pro Portion ~448g)
Zutaten
- 125g Gurke, sliced
- 50g Rotkohl, shredded
- small handful of Frühlingszwiebeln
- 150g cooked Hähnchenbrust
- 18g cremige Erdnussbutter
- 10g Honig
- 1 tsp Knoblauch purée
- 12g Chili Öl
- 1 tbsp Sojasauce
- Juice of ½ Limette
- ½ tsp Sesam
- Cook your Hähnchen however you like (air fryer, oven oder pan).
- Slice the Gurke und shred the Kohl.
- In a bowl, add the Erdnussbutter, Honig, Knoblauch, Chili Öl, Sojasauce und Limettensaft, then mixy mixy motherfker!**
- Add the Gurke, Kohl und Hähnchen.
- Toss everything together until coated.
- Finish with the Sesam und enjoy.
- Calories: 451 kcal
- Protein: 43g
- Carbs: 14g
- Fat: 26g
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Comment “ UPGRADE “ and I’ll tell you all about the recipe hub 2.0 This one was an easy 10/10 for me. 🤌 Ridiculously simple, loads of crunch, the peanut dressing is unreal, and the macros are absolutely class. This is definitely getting added into the regular rotation. What you’ll need * 125g cucumber, sliced * 50g red cabbage, shredded * small handful of spring onions * 150g cooked chicken breast * 18g smooth peanut butter * 10g honey * 1 tsp garlic purée * 12g chilli oil * 1 tbsp soy sauce * Juice of ½ lime * ½ tsp sesame seeds Cooking steps * Cook your chicken however you like (air fryer, oven or pan). * Slice the cucumber and shred the cabbage. * In a bowl, add the peanut butter, honey, garlic, chilli oil, soy sauce and lime juice, then mixy mixy motherfker!** * Add the cucumber, cabbage and chicken. * Toss everything together until coated. * Finish with the sesame seeds and enjoy. Macros (1 serving) * Calories: 451 kcal * Protein: 43g * Carbs: 14g * Fat: 26g Cheers: @jessespt