This has become one of my favourite lazy meals. It tastes like a fried rice fakeaway, takes about 3 minutes and you only need a handful of ingredients. 🔥 374 Calories 🔥 20g Protein | 14g Fat | 42g Carbs Macro Magic approved @moon_can_cook
Nährwerte (pro Portion ~155g)
Zutaten
- 120g microwave Basmatireis
- 2 Eier
- 5ml Sojasauce
- 15g reduced Zucker Tomatensauce
- 15g shredded Mozzarella
- Optional: Sesam + Fresh Chili
Zubereitung
- 1- Mix the rice with the soy sauce and tomato sauce.
- 2- Crack the eggs over the top.
- 3- Sprinkle over the mozzarella.
- 4- Microwave for 3 minutes (or until the eggs are cooked to your liking).
- 5- Finish with sesame seeds and fresh chilli if using.
- It honestly shouldn’t be this good for something that takes less time than ordering takeaway 😂
Original-Beschreibung anzeigen
3 Minute Microwave Fried Rice 🍚⚡ This has become one of my favourite lazy meals. It tastes like a fried rice fakeaway, takes about 3 minutes and you only need a handful of ingredients. Ingredients: - 120g microwave basmati rice - 2 eggs - 5ml soy sauce - 15g reduced sugar tomato sauce - 15g shredded mozzarella Optional: Sesame seeds + Fresh chilli Method: 1- Mix the rice with the soy sauce and tomato sauce. 2- Crack the eggs over the top. 3- Sprinkle over the mozzarella. 4- Microwave for 3 minutes (or until the eggs are cooked to your liking). 5- Finish with sesame seeds and fresh chilli if using. It honestly shouldn’t be this good for something that takes less time than ordering takeaway 😂 Calories & Macros: 🔥 374 Calories 🔥 20g Protein | 14g Fat | 42g Carbs Macro Magic approved @moon_can_cook