Hype or Hoax – Episode 95

Hype or Hoax – Episode 95 ✅ Worth the Hype (9/10) Viral Cottage Cheese Cinnamon Flatbread — 61g of protein. Tastes nothing like cottage cheese. Certified banger. Full Recipe: • Cottage cheese — 225g • Eggs — 2 • Monkfruit sweetener — to taste (powdered or drops) • Cinnamon — to taste To top: • Butter — a little • Raw honey — a drizzle • Cinnamon — another sprinkle Blend or mix the cottage cheese, eggs, sweetener and cinnamon until smooth. Pour onto a lined baking tray and spread into a flatbread shape. Bake at 175°C for approximately 25 minutes. Keep a close eye on it — it can catch quickly. Top with butter, honey and cinnamon and serve. Macros (whole thing): • Calories: 440 • Protein: 61g • Carbs: ~6g • Fat: ~18g Verdict 9/10 — The cottage cheese flatbread has been doing the rounds and I can confirm the hype is justified. Zero cottage cheese taste — it bakes down into this soft, slightly chewy flatbread that works as a sweet base for whatever you want to put on it. Cinnamon and honey is the move but pair it with yogurt and fruit and you’ve got a genuinely complete high protein meal. 61g of protein for the whole thing is absurd. Just watch it in the oven — the difference between golden and burnt is about 90 seconds. Full credit to @madelainerascan for the original — go show them some love. 🤍 #healthyrecipes #healthyfood #weightloss #diet #fyp