Went big and made a 5kg batch — around 50g protein per bar and they taste unreal. Sorted for weeks. Have this before you train or as a late night treat. Rice bubbles, 1kg of @emraldlabs Banana Honey Milkshake Protein, Peanut Butter & honey — mix it all, press it down, drizzle with dark chocolate and set in the fridge for a minimum of 2 hours. Save this for your next prep, 150 more high-protein recipes in my Meal Prep Bible — link in bio 🔥 Use code ‘TRICKEY’ for 15% off all emraldlabs supplements 🧬
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5kg of high-protein rice crispies 🍫 Went big and made a 5kg batch — around 50g protein per bar and they taste unreal. Sorted for weeks. Have this before you train or as a late night treat. Rice bubbles, 1kg of @emraldlabs Banana Honey Milkshake Protein, Peanut Butter & honey — mix it all, press it down, drizzle with dark chocolate and set in the fridge for a minimum of 2 hours. Save this for your next prep, 150 more high-protein recipes in my Meal Prep Bible — link in bio 🔥 Use code ‘TRICKEY’ for 15% off all emraldlabs supplements 🧬 #mealprep #highprotein #proteinsnacks #gymfood