Chocolate oats that actually taste like dessert What’s in it: 40g oats 240g skim milk 20g protein powder 7g maple syrup 8g cocoa powder 1/4 tsp vanilla extract Microwave in - approx 3 mins. Calories: ~340 Protein: ~31g Carbs: ~47g Fat: ~5g High protein, high volume, keeps you full. Exactly what you want when you’re in a fat loss phase and don’t want to feel like you’re dieting. comment below if you made this!
Nährwerte (pro Portion ~315g)
Zutaten
What’s in it
- 40g Haferflocken
- 240g Magermilch
- 20g Proteinpulver
- 7g Ahornsirup
- 8g Kakaopulver
- 1/4 tsp Vanilleextrakt
- Microwave in - approx 3 mins.
Original-Beschreibung anzeigen
Comment ‘CHOC’ and I’ll send you my Breakfast recipe ebook. Chocolate oats that actually taste like dessert What’s in it: 40g oats 240g skim milk 20g protein powder 7g maple syrup 8g cocoa powder 1/4 tsp vanilla extract Microwave in - approx 3 mins. Calories: ~340 Protein: ~31g Carbs: ~47g Fat: ~5g High protein, high volume, keeps you full. Exactly what you want when you’re in a fat loss phase and don’t want to feel like you’re dieting. comment below if you made this! #highprotein #proteinoats #chocolateoats #fatlossfood #fatlossmeals