Recipe 👇 Dry ingredients: - 3 scoops vanilla protein powder (90g) - ½ cup Betty Crocker Oreo Truffle Mix (heat treated if you use the cake mix)(≈60g) - ½ cup oat flour (50g) - Pinch of salt Wet - 4 tbs butter, softened (56g) - 1 tbs maple syrup (15g) - 3 tbs half & half - 1-3 tbs milk (add slowly stirring in between) • Protein: ~21 g • Carbs: ~18 g • Fat: ~11 g Many more in my protein book ✨ Comment “book” and I’ll send you a discount link

Nährwerte (pro Portion ~271g)

274kcal

Zutaten

  • 3 scoops Vanille Proteinpulver (90g)
  • ½ cup Betty Crocker Oreo Truffle Mix (heat treated if you use the cake mix)(≈60g)
  • ½ cup Hafermehl (50g)
  • Pinch of Salz
  • Wet
  • 4 tbs Butter, softened (56g)
  • 1 tbs Ahornsirup (15g)
  • 3 tbs half & half
  • 1-3 tbs Milch (add slowly stirring in between)

Zubereitung

  1. Mix all dry ingredients in a bowl.
  2. Add butter, maple syrup and half & half; mix until crumbly.
  3. Add milk 1 tbsp at a time until dough is thick, soft, and pressable. You might not need 3 tbs depending on the brands you use.
  4. Press firmly into a lined loaf pan. Place in fridge or freezer while you make the frosting.
  5. Oreo Truffle Protein Frosting:
  6. 2 tbsp coconut cream (30g)
  7. ½ cup cottage cheese (120g)
  8. 2 oz reduced-fat cream cheese (56g)
  9. 1 scoop vanilla protein powder (30g)
  10. Blend cottage cheese alone until completely smooth.
  11. Add remaining ingredients and blend until thick and creamy.
  12. Spread over chilled base.
  13. Freeze 30 min before slicing.
Original-Beschreibung anzeigen

Here’s the recipe to the first one: Recipe 👇 Dry ingredients: - 3 scoops vanilla protein powder (90g) - ½ cup Betty Crocker Oreo Truffle Mix (heat treated if you use the cake mix)(≈60g) - ½ cup oat flour (50g) - Pinch of salt Wet - 4 tbs butter, softened (56g) - 1 tbs maple syrup (15g) - 3 tbs half & half - 1-3 tbs milk (add slowly stirring in between) Instructions Mix all dry ingredients in a bowl. Add butter, maple syrup and half & half; mix until crumbly. Add milk 1 tbsp at a time until dough is thick, soft, and pressable. You might not need 3 tbs depending on the brands you use. Press firmly into a lined loaf pan. Place in fridge or freezer while you make the frosting. Oreo Truffle Protein Frosting: 2 tbsp coconut cream (30g) ½ cup cottage cheese (120g) 2 oz reduced-fat cream cheese (56g) 1 scoop vanilla protein powder (30g) Instructions: Blend cottage cheese alone until completely smooth. Add remaining ingredients and blend until thick and creamy. Spread over chilled base. Freeze 30 min before slicing. Macros each bar (7 bars) • Calories: ~274 kcal • Protein: ~21 g • Carbs: ~18 g • Fat: ~11 g Many more in my protein book ✨ Comment “book” and I’ll send you a discount link

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