🥞 116g PROTEIN VOLUME PANCAKES The Macros (Whole Batch): 760 Calories
0 not tried yetHigh Protein
116g Protein 16g Net Carbs (24g Total / 8g Fiber) 8g Fat Per Serving (6 Mini Pancakes): 95 Calories 15g Protein 2g Net Carbs 1g Fat
Nährwerte (pro Portion ~826g)
760kcal116gProtein8gFett8gBallaststoffe
Zutaten
- 225g Fat-Free Hüttenkäse
- 500g Liquid Eiweiß
- 30g Vanille Proteinpulver
- 30g Haferflocken
- 24g Chiasamen
- 5g Backpulver
- 5g Vanilleextrakt
- 5g Zitronensaft
- 2g Zimt
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🥞 116g PROTEIN VOLUME PANCAKES The Macros (Whole Batch): 760 Calories 116g Protein 16g Net Carbs (24g Total / 8g Fiber) 8g Fat Per Serving (6 Mini Pancakes): 95 Calories 15g Protein 2g Net Carbs 1g Fat Ingredients: 225g Fat-Free Cottage Cheese 500g Liquid Egg Whites 30g Vanilla Protein Powder 30g Rolled Oats 24g Chia Seeds 5g Baking Powder 5g Vanilla Extract 5g Lemon Juice 2g Cinnamon